Carrot, Turnip, Ginger Soup
Ginger has a very long history of use in various forms of traditional and alternative medicine. To name a few of it's purposes, ginger...
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What You Need to Know About Ego
My husband Howard and I were camping this week and we spontaneously had a conversation about ego over breakfast one morning. I shared...
Happiness
What does happiness mean to you? Happiness is that feeling or state of being that comes over you when you can't help but smile. Happiness...
Gluten Free Chocolate Brownie Recipe
When was the last time you tried something gluten free that satisfied your chocolate craving and it tasted AWESOME! I've been gluten free...
How to Sleep Better
Find out how to sleep better and learn why sleep is so important....
My Dragonfly Encounter
Dragonfly - WATCH VIDEO In almost every part of the world, the Dragonfly symbolizes change, transformation, adaptability, and...
Romantic Relationships
The focus of this post is about romantic relationships. This past week has been filled with client questions about romantic relationships...
Set Your Intention
Are You Ready? Are you ready to step into the brighter version of yourself? Yes you, you can do it! Start by doing a recap of last...
Chicken Soup
Chicken Soup Ingredients: 1/2 cup chopped organic celery 1/2 cup chopped organic carrots 1/2 cup chopped organic onion 2 cloves garlic 6...
Homemade Chocolate
Homemade Chocolate I LOVE Chocolate! Looking for something without tons of sugar found in most chocolates? This is for you. My...
Wellness and Balance for Every Body
This is an article Jo Homar wrote about wellness, published in Natural Nutmeg Magazine. If you are interested in adding a wellness...
Self-Love
February is the month of love and a perfect time to address the importance of self-love. Self love isn't always easy is what I hear from...
Reiki Healing Energy: Manage Stress, Fatigue and Anxiety with Reiki
This is an article Jo Homar wrote about Reiki, published in Natural Nutmeg Magazine. If you are interested in learning more about Reiki...
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